Foot reflex massage, also known as foot reflexology, is a specialized massage technique that focuses on applying pressure to specific areas of the feet. By stimulating these reflex points, the therapist can help promote relaxation, improve circulation, and restore balance in the body.
During a foot reflex massage session, the therapist uses their hands, fingers, and thumbs to apply firm but gentle pressure to the reflex points on the feet. By working on these points, the therapist aims to release blockages and restore the flow of energy throughout the body.
