Head and scalp massage is a soothing and therapeutic technique that focuses specifically on the head, scalp, neck, and sometimes the face. It involves gentle manipulation and massage of these areas to release tension, promote relaxation, and improve overall well-being.
During a head and scalp massage, the therapist uses their hands, fingers, and sometimes oils or lotions to apply various techniques. They may use gentle strokes, circular motions, kneading, and acupressure to stimulate the scalp, relax the muscles of the head and neck, and promote better blood circulation.
Head and scalp massage can offer numerous benefits, including stress reduction, relief from headaches and migraines, improved sleep quality, and increased mental clarity.